Somatic Therapy For Trauma, Stress and Emotional Wellness Stressful and traumatic experiences can affect more than mental and emotional experiences. They may also affect breathing patterns, muscular tension, posture, sleep, energy and how someone physically reacts to ordinary circumstances. somatic therapy is a body-conscious approach to therapy that explores the https://bloggerdigest-magdigest541.yomoblog.com/50335035/how-much-do-you-know-about-somatic-therapist