Complete Winter Guide For Joint and Bone Health As temperatures drop, people often notice increased joint stiffness, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. That is why learning winter joint and bone https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html