Cundī dhāraṇī or mantra also to start with appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Develop a daily regime of repeating the mantra with regularity. Use quick practice and then progressively prolong time as you really feel comfy While using the follow. https://tantramantraaurvigyaan.com/