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An Unbiased View Of mantra

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For All pranayama (other than Kapalabhati), the breath is gradual and continual, breathed in and out of the nose and down to the belly. Usually sit which has a straight backbone along with a peaceful human body. While you're practicing pranayama, Allow go of any views by specializing in the https://www.youtube.com/@AacharyaGoldieMadan
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